Physical Warm Up for Actors - 60 Min
This is a physical warm up for actors. I used to do this every morning to get ready for the day. I also did it before any kind of performance, theatre on stage, or commercial, or short film or film. It feels so good to be in touch with your body. Try it and you will feel the difference! Be aware of the limitations of your own body! Don't push yourself too much. Just do as much as you can. This is not a competition. The only one you are competing with is yourself! Enjoy and have a great day! Enjoy the energy boost! For a better life! For a better Future! Follow me on Facebook: http://www.facebook.com/robin.schroeter Or my websites: http://www.robinschroeter.de and http... Or contact me by phone:: +66 869 488 384 Email: robin_schroeter@hotmail.com